Below is a list of all of my insecurities and fears… -I feel I’m not big enough -I’m scared that people don’t like me -I’m scared of being mediocre -Sometimes I feel I’m not attractive -I’m scared about what will happen if I quit my job to pursue a career transforming lives -I feel people judge me -I’m scared that I will struggle to succeed in life because of my skin colour -I’m scared that people talk behind my back -I’m scared that when I get married I won’t be able to stay faithful -I’m scared of talking to … Continue reading How To Overcome Insecurities
How to To Develop A Successful Mindset
I had a thought recently which revolutionised my approach to life. Are you ready for this? It’s deep… Basically, we are nothing. We mean nothing. We have no significant impact on anything in the grand scheme if things. Let’s face it, in 200 years no one is going to remember you. Eventually the human race is going to die out too, and life will go on. Why are we here in the first place!? Why do we think? How are we thinking right now, what happened before the big bang? How on earth is life happening!?!? … Continue reading How to To Develop A Successful Mindset
How to accomplish goals
Most of us think the key to success is motivation – I used to think this, but now I disagree… Motivation is what drives and inspires us. It often gives us a huge surge of willpower to achieve our goals. This is great. However, motivation gives you a short-term spark for where you want to head, but it doesn’t give you the long-term willpower to apply it consistently, through good and bad times – this is why so many people will give up a diet as soon as the slightest thing goes wrong. In my opinion, the … Continue reading How to accomplish goals
Can You Gain Muscle With Calisthenics?
I have cancelled my gym membership. I run a fitness blog, yet currently I have no access to a gym. Does this mean I’m giving up with fitness and making gains? No way (not about that mediocre lifestyle). Instead, I have decided to shift my focus back to calisthenics – for now I have reached my life goal of deadlifting 5 plates (220kg), and honestly I currently do not have much motivation to pursue anything else gym-wise. Calisthenics opens up a new set of challenges for me to become an absolute beast with my body. Now a … Continue reading Can You Gain Muscle With Calisthenics?