Most of us are ungrateful bums. Including me.   It was only until a few months ago when I realised just how ungrateful I was when I decided to go on a mission to improve as a person.   My mum has given me unconditional love for as long as I’ve been alive, and I never really appreciated it until last week when I literally just sent her a message saying ‘thank you for the unconditional love btw’.   It really is important to take a step back and appreciate all the beauties of life to enjoy it. Appreciation helps … Continue reading Why appreciation is key to happiness →

Achieving goals and becoming motivated is mad weird because you would think that it would be easy to stay committed – these are things which we know we would love to have, such as good grades, a chiseled body, or a dream job.   But, for some reason we want to just lay around and procrastinate instead – why is this?   From my journey so far I have learnt that is a result of 2 major things: fear and instant vs long-term reward.   Fear is a major one: simply put we are scared of attempting to achieve our … Continue reading How To Transition To A Successful Mindset →