MYPROTEIN Deals – Help me release UNIGAINS Apparel!   WARNING: This is a 3400 word article, which will take some time to read. Bookmark it and share the love!   Let me ask you a question.. Are you fatter than you want to be?   Then answer for most of us is yes, yet for some reason or another, most of us never consistently work towards resolving this problem. Why?   It all comes down to us not believing that we can achieve this goal whilst living the life we live; we have been taught to believe that we have to stop eating … Continue reading How To Easily Lose Weight →

MYPROTEIN Deals – Help me release UNIGAINS Apparel!   Summer is coming, WHY THE F*CK HAVE YOU NOT GOT A SIX PACK YET!?   Don’t worry, I’m here to save you and get you ho-ready. Btw, those are actaully my abs which I got whilst I was studying, so you have no excuses.   What do I need to do?   Follow the steps laid out below:   Workout   Follow my UNIGAINS program. I know it says it is meant for people for bulking, but you can utilise it for cutting if we tweak it a little:   -On the main tab, all … Continue reading The Ultimate Student Guide To Cutting →

MYPROTEIN Deals – Help me release UNIGAINS Apparel!   Let’s face it: If you are above the drinking age, then most of you will drink alcohol. Some may drink occasionally at social gatherings, others may drink a bit more regularly, and if you are at uni you are probably drinking a bit more…   As we all probably know, alcohol is generally not good for us. Yes, there is the occasional ‘a glass of wine a day is good for you’ arguments, but let’s not lie to ourselves – alcohol can ruin lives, both physically, emotionally and mentally.   That (really depressing point) … Continue reading How To Balance Alcohol And Fitness →