I was under the impression that when I lost weight I would finally be happy.

However, during my process of losing weight I realised that I didn’t suddenly get ‘happy’ when I lost weight, but was happy because I enjoyed the process of living life to the fullest and becoming the best version of myself.

Remember this: happiness is a choice. It does not suddenly happen as a result of something – it is a state of mind of letting yourself live life how you truly want to live it, and not how other people expect or want you to live it.

-Mike