MYPROTEIN Deals – Help me release UNIGAINS Apparel!   This is the most underrated topic when it comes to achieving success, whether in fitness, wealth, or other aspects of life.   As I’ve mentioned in my last post, to get to where you want to be in life you have to put in the work. Unfortunately for us, you have to put in a lot. Have you ever heard the saying that to become a master at something you have to train for 10,000 hours? I’m not sure about the actual figure, but I believe it.   Typically when we see successful … Continue reading How To Be Consistent: Featuring Gokuflex →

My recommended productivity app   Look, I know that deep inside you do not want to sit on your ass all the time being an unproductive slob. I know you have dreams and ambitions which others have laughed at you for having… fuck them.   The beauty about goals is that they are all relative. If you have £1, making £128 feels impossible. However, I bet you could make £2, just buy some sweets and sell it for double – easy. Now with that £2 it is easy as hell to make £4, just do the same again.   That £4 turns into … Continue reading Motivation Techniques: READ THIS →

MYPROTEIN Deals – Help me release UNIGAINS Apparel!   Tell me if this sounds familiar to you:   It’s a couple of weeks before the New Year, and you have decided that this year is the year you are going to lose weight and finally get fit. You set yourself New Year resolutions to go to the gym 5 times a week, stop eating chocolate, wake up at 6AM, and stop drinking alcohol – sounds good on paper… right?   Unfortunately, 99.9999999% of you are going to fail.   Yes, I know that does seem harsh, but it is the truth. Let us … Continue reading Why You Are Failing To Get Fit →